Group Training

Enjoy our comprehensive group training program for up to six fitness enthusiasts in Stamford, Connecticut. Our personalized approach allows us to design a fitness plan tailored to the individual needs of each participant. Our full-body training includes strength and endurance exercises, cardiovascular exercises, and flexibility work aimed at each individual's fitness level.
When you join our group training program, you'll benefit from the expertise of our highly trained and experienced personal trainers. Our team will help you reach your fitness goals, whether you're looking to increase strength, agility, or endurance.
At Elite Speed & Performance Training LLC, we understand that working out can be an intimidating experience for those new to fitness. That's why our group training program is designed to be an inviting and inclusive environment. Everyone, regardless of their fitness level or background, deserves personalized training.
If you live in Stamford, Connecticut, and want to take advantage of a dynamic group training program tailored to your needs, get in touch with us today. We'll give you a quote and invite you to try it out. Join us today and unlock your potential! Give us a call for pricing.